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Ahold Light Seeded Rye Bread - 16.0 OZ

Bread & Bakery
Dinner Bread
88

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Oat Fiber, Degerminated Yellow Corn Meal, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soybean Oil, Caraway Seeds, Rye Flour, Ground Caraway Seeds, Distilled Vinegar, Yellow Corn Flour, Calcium Propionate And Sodium Propionate (preservatives), Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Malic Acid, Acetic Acid, Monocalcium Phosphate, Ammonium Sulfate, Lactic Acid, Polysorbate 60, Ascorbic Acid (dough Conditioner), Azodicarbonamide, Propionic Acid, Natural And Artificial Flavors, Enzymes, Phosphoric Acid.

The Good

  • Fat Free
  • Low Cholesterol
  • Sugar Free

The Bad

WARNINGS

Contains: Wheat. May Contain Trace Amounts Of Soy.

VITAMINS & MINERALS

Folate--4%

Nutritional Info
  • Serving Size
    32.0 g

  • Serving Per Container
    14

  • Amount Per Serving
    n/a

  • Calories
    60

  • Calories from Fat
    10

  • % Daily Value*
  • Total Fat 1g
    1%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0g
    0%

  • Cholesterol 0mg
    0%

  • Sodium 200mg
    8%

  • Potassium
    n/a

  • Total Carbohydrate 12g
    4%

  • Dietary Fiber 2g
    n/a

  • Sugars 0g
    n/a

  • Protein 2g

  • Vitamin A
    0%

  • Vitamin C
    0%

  • Calcium
    2%

  • Folic Acid
    n/a

  • Iron
    4%

  • Magnesium
    n/a

  • Niacin
    4%

  • Phosphorous
    n/a

  • Riboflavin
    4%

  • Thiamin
    8%

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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