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Ahold Fresh Plain Bagels - 5 CT - 19.0 OZ

Bread & Bakery
Dinner Bread
78

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Enriched Flour (wheat Flour, Unbleached, Umbromated, Niacin, Reduced Iron, Thiamin Monitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Sugar, Salt, Malted Barley Flour, Contains 2 Percent Or Less Of Molasses, Vital Wheat Gluten, Soybean Oil, Veg Mono Diglycerides, Ascorbic Acid, L Cysteine, Azodicarbonamide (ada), Enzyme, Ammonium Chloride.

The Good

  • High Source of Fiber
  • Fat Free
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium
  • Added Sugar

WARNINGS

Contains Wheat, Barley, Soy May Contain Other Allergens Due To Shared Production Area.

Nutritional Info
  • Serving Size
    1.0 bagel

  • Serving Per Container
    5

  • Amount Per Serving
    n/a

  • Calories
    290

  • Calories from Fat
    10

  • % Daily Value*
  • Total Fat 1.5g
    2%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0.5g
    2%

  • Cholesterol 0mg
    0%

  • Sodium 660mg
    28%

  • Potassium
    n/a

  • Total Carbohydrate 62g
    21%

  • Dietary Fiber 5g
    n/a

  • Sugars 7g
    n/a

  • Protein 11g

  • Vitamin A
    n/a

  • Vitamin C
    n/a

  • Calcium
    n/a

  • Folic Acid
    n/a

  • Iron
    20%

  • Magnesium
    n/a

  • Niacin
    20%

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    0%

  • B6
    0%

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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